Last updated: Aug 9, 2026
Braum's

Light Key Lime Pie Shake, Small

Small ShakesPopular

Braum's Light Key Lime Pie Shake, Small is carb-leaning, with about 64% of macro calories from carb. Each serving has 630 calories, 27g protein, 101g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

16 fl oz
Serving Size
630
Calories
Per serving
27 g
Protein
101 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 410 mg18%
Total Carbohydrate 101 g37%
Dietary Fiber 0 g0%
Total Sugars 89 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein27 g (17%)
Carbs101 g (64%)
Fat13 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 0 g0%
Sodium 410 mg18%
Sugars 89 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 27g protein and 630 calories.No
Lower carb101g carbs per serving.No
Low fat13g total fat per serving.No
High sugar89g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Key Lime Pie Shake, Small has 420 fewer calories than All Fruit Cherry & Strwberry Banana Split and 11g more protein. Compare

Light Key Lime Pie Shake, Small has 230 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 11g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Light Key Lime Pie Shake, Small Compared With Nearby Items

Braum's Light Key Lime Pie Shake, Small is listed in the Small Shakes category with 630 calories, 27g protein, 101g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Light Key Lime Pie Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI