Last updated: Aug 9, 2026
Braum's

Light Pomergranate Cheesecake Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Light Pomergranate Cheesecake Ice Cream, Hand-Packed Pint is carb-leaning, with about 71% of macro calories from carb. Each serving has 960 calories, 25g protein, 174g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams
Serving Size
960
Calories
Per serving
25 g
Protein
174 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 430 mg19%
Total Carbohydrate 174 g63%
Dietary Fiber 1 g4%
Total Sugars 152 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein25 g (10%)
Carbs174 g (71%)
Fat20 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 1 g4%
Sodium 430 mg19%
Sugars 152 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 25g protein and 960 calories.No
Lower carb174g carbs per serving.No
Low fat20g total fat per serving.No
High sugar152g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Pomergranate Cheesecake Ice Cream, Hand-Packed Pint has 90 fewer calories than All Fruit Cherry & Strwberry Banana Split and 9g more protein. Compare

Light Pomergranate Cheesecake Ice Cream, Hand-Packed Pint has 100 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 9g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Light Pomergranate Cheesecake Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Light Pomergranate Cheesecake Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 960 calories, 25g protein, 174g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Light Pomergranate Cheesecake Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI