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Last updated: Aug 9, 2026

Braum's

Molten Lava Fancy Sundae Double-Dip

Fancy SundaesPopular

Braum's Molten Lava Fancy Sundae Double-Dip is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,240 calories, 21g protein, 142g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

426 grams

Serving Size

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1,240

Calories

Per serving

21 g

Protein

142 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 40 g200%

Trans Fat 1 g—

Cholesterol 190 mg63%

Sodium 730 mg32%

Total Carbohydrate 142 g52%

Dietary Fiber 4 g14%

Total Sugars 103 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein21 g (7%)

Carbs142 g (44%)

Fat71 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 4 g14%

Sodium 730 mg32%

Sugars 103 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 21g protein and 1,240 calories.No

Lower carb142g carbs per serving.No

Low fat71g total fat per serving.No

High sugar103g total sugars per serving.Yes

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fancy Sundaes

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Banana Fudge Fancy Sundae Double-Dip940 kcal · 16 g protein Banana Fudge Fancy Sundae Single-Dip490 kcal · 8 g protein Banana Fudge Fancy Sundae Triple-Dip1,420 kcal · 24 g protein

Compare with other items

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Quick comparisons

Molten Lava Fancy Sundae Double-Dip has 190 more calories than All Fruit Cherry & Strwberry Banana Split and 5g more protein. Compare

Molten Lava Fancy Sundae Double-Dip has 380 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 5g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Molten Lava Fancy Sundae Double-Dip Compared With Nearby Items

Compared with Banana Fudge Fancy Sundae Triple-Dip, another Fancy Sundaes item at Braum's, Molten Lava Fancy Sundae Double-Dip has 180 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Molten Lava Fancy Sundae Double-Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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