NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Junior Dip, 3oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Junior Dip, 3oz is carb-leaning, with about 62% of macro calories from carb. Each serving has 150 calories, 5g protein, 27g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

85 grams (65g)

Serving Size

65 g

Serving Weight

Add to Meal Ask AI about this item

150

Calories

Per serving

5 g

Protein

27 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 110 mg5%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein5 g (12%)

Carbs27 g (62%)

Fat5 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 110 mg5%

Sugars 6 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 5g protein and 150 calories.No

Lower carb27g carbs per serving.No

Low fat5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Junior Dip, 3oz has 900 fewer calories than All Fruit Cherry & Strwberry Banana Split and 11g less protein. Compare

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Junior Dip, 3oz has 710 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 11g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Junior Dip, 3oz Compared With Nearby Items

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Junior Dip, 3oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 150 calories, 5g protein, 27g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for No Sugar Added Frozen Yogurt Peanut Cluster Fudge Junior Dip, 3oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI