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Last updated: Aug 9, 2026

Braum's

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Jr.

Jr. MaltPopular

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Jr. is carb-leaning, with about 61% of macro calories from carb. Each serving has 470 calories, 23g protein, 79g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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470

Calories

Per serving

23 g

Protein

79 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 430 mg19%

Total Carbohydrate 79 g29%

Dietary Fiber 1 g4%

Total Sugars 30 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein23 g (18%)

Carbs79 g (61%)

Fat12 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 30 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 23g protein and 470 calories.No

Lower carb79g carbs per serving.No

Low fat12g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Jr. has 580 fewer calories than All Fruit Cherry & Strwberry Banana Split and 7g more protein. Compare

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Jr. has 390 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 7g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Jr. has 40 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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