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Last updated: Aug 9, 2026

Braum's

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Small

Small MaltPopular

Braum's No Sugar Added Frozen Yogurt Vanilla Bean Malt, Small is carb-leaning, with about 66% of macro calories from carb. Each serving has 520 calories, 29g protein, 92g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

16 fl oz

Serving Size

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520

Calories

Per serving

29 g

Protein

92 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 470 mg20%

Total Carbohydrate 92 g33%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein29 g (21%)

Carbs92 g (66%)

Fat8 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 43 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 29g protein and 520 calories.Yes

Lower carb92g carbs per serving.No

Low fat8g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Small has 530 fewer calories than All Fruit Cherry & Strwberry Banana Split and 13g more protein. Compare

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Small has 340 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Small Compared With Nearby Items

Braum's No Sugar Added Frozen Yogurt Vanilla Bean Malt, Small is listed in the Small Malt category with 520 calories, 29g protein, 92g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for No Sugar Added Frozen Yogurt Vanilla Bean Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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