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Last updated: Aug 9, 2026

Braum's

Oreo Mix, Large

Mix LargePopular

Braum's Oreo Mix, Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 840 calories, 18g protein, 120g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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840

Calories

Per serving

18 g

Protein

120 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 630 mg27%

Total Carbohydrate 120 g44%

Dietary Fiber 2 g7%

Total Sugars 89 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein18 g (8%)

Carbs120 g (57%)

Fat33 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 630 mg27%

Sugars 89 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 18g protein and 840 calories.No

Lower carb120g carbs per serving.No

Low fat33g total fat per serving.No

High sugar89g total sugars per serving.Yes

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Mix, Large has 210 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g more protein. Compare

Oreo Mix, Large has 20 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Oreo Mix, Large Compared With Nearby Items

Braum's Oreo Mix, Large is listed in the Mix Large category with 840 calories, 18g protein, 120g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Mix, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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