NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Pecan Caramel Cinnamon Crumbcake Fancy Sundae Single-Dip

Fancy SundaesPopular

Braum's Pecan Caramel Cinnamon Crumbcake Fancy Sundae Single-Dip is fat-leaning, with about 49% of macro calories from fat. Each serving has 690 calories, 10g protein, 81g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

228 grams

Serving Size

Add to Meal Ask AI about this item

690

Calories

Per serving

10 g

Protein

81 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 15 g75%

Trans Fat 1.5 g—

Cholesterol 90 mg30%

Sodium 390 mg17%

Total Carbohydrate 81 g29%

Dietary Fiber 1 g4%

Total Sugars 62 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein10 g (6%)

Carbs81 g (45%)

Fat39 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 390 mg17%

Sugars 62 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 10g protein and 690 calories.No

Lower carb81g carbs per serving.No

Low fat39g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fancy Sundaes

View all

Banana Fudge Fancy Sundae Double-Dip940 kcal · 16 g protein Banana Fudge Fancy Sundae Single-Dip490 kcal · 8 g protein Banana Fudge Fancy Sundae Triple-Dip1,420 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pecan Caramel Cinnamon Crumbcake Fancy Sundae Single-Dip has 360 fewer calories than All Fruit Cherry & Strwberry Banana Split and 6g less protein. Compare

Pecan Caramel Cinnamon Crumbcake Fancy Sundae Single-Dip has 170 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 6g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Pecan Caramel Cinnamon Crumbcake Fancy Sundae Single-Dip Compared With Nearby Items

Compared with Banana Fudge Fancy Sundae Single-Dip, another Fancy Sundaes item at Braum's, Pecan Caramel Cinnamon Crumbcake Fancy Sundae Single-Dip has 200 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pecan Caramel Cinnamon Crumbcake Fancy Sundae Single-Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI