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Last updated: Aug 9, 2026
Illustration for reference only
Braum's

Plain Bagel with Bacon, Egg & Cheese

BreakfastPopular

Plain Bagel with Bacon, Egg & Cheese nutrition information from Braum's.

156 grams
Serving Size
Not provided
Serving Weight
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400
Calories
Per serving
21 g
Protein
38 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 280 mg93%
Sodium 890 mg39%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein21 g (21%)
Carbs38 g (38%)
Fat18 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 890 mg39%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.