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Last updated: Aug 9, 2026
Illustration for reference only
Braum's

Plain Bagel with Sausage & Egg

BreakfastPopular

Plain Bagel with Sausage & Egg nutrition information from Braum's.

166 grams
Serving Size
Not provided
Serving Weight
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440
Calories
Per serving
21 g
Protein
37 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 280 mg93%
Sodium 740 mg32%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein21 g (19%)
Carbs37 g (34%)
Fat23 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 740 mg32%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.