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Last updated: Aug 9, 2026
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Braum's

Plain Bagel with Sausage, Egg & Cheese

BreakfastPopular

Plain Bagel with Sausage, Egg & Cheese nutrition information from Braum's.

185 grams
Serving Size
Not provided
Serving Weight
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510
Calories
Per serving
24 g
Protein
38 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 295 mg98%
Sodium 1,040 mg45%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein24 g (19%)
Carbs38 g (30%)
Fat28 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 1,040 mg45%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.