Last updated: Aug 9, 2026
Braum's

Premium Baklava Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Premium Baklava Ice Cream, Hand-Packed Pint is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,260 calories, 20g protein, 145g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams
Serving Size
1,260
Calories
Per serving
20 g
Protein
145 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 40 g200%
Trans Fat 2 g—
Cholesterol 220 mg73%
Sodium 470 mg20%
Total Carbohydrate 145 g53%
Dietary Fiber 2 g7%
Total Sugars 133 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein20 g (6%)
Carbs145 g (45%)
Fat69 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 470 mg20%
Sugars 133 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 20g protein and 1,260 calories.No
Lower carb145g carbs per serving.No
Low fat69g total fat per serving.No
High sugar133g total sugars per serving.Yes
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Baklava Ice Cream, Hand-Packed Pint has 210 more calories than All Fruit Cherry & Strwberry Banana Split and 4g more protein. Compare

Premium Baklava Ice Cream, Hand-Packed Pint has 400 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 4g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Baklava Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Premium Baklava Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,260 calories, 20g protein, 145g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Premium Baklava Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI