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Last updated: Aug 9, 2026

Braum's

Premium Baklava Shake, Large

Large ShakesPopular

Braum's Premium Baklava Shake, Large is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,530 calories, 47g protein, 183g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,530

Calories

Per serving

47 g

Protein

183 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,530 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 41 g205%

Trans Fat 2 g—

Cholesterol 225 mg75%

Sodium 880 mg38%

Total Carbohydrate 183 g67%

Dietary Fiber 2 g7%

Total Sugars 171 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,530

kcal

Protein47 g (12%)

Carbs183 g (47%)

Fat70 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate383 min walk

About 153 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 880 mg38%

Sugars 171 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 47g protein and 1,530 calories.No

Lower carb183g carbs per serving.No

Low fat70g total fat per serving.No

High sugar171g total sugars per serving.Yes

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Baklava Shake, Large has 480 more calories than All Fruit Cherry & Strwberry Banana Split and 31g more protein. Compare

Premium Baklava Shake, Large has 670 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 31g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Baklava Shake, Large Compared With Nearby Items

Braum's Premium Baklava Shake, Large is listed in the Large Shakes category with 1,530 calories, 47g protein, 183g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Premium Baklava Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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