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Last updated: Aug 9, 2026

Braum's

Premium Black Walnut Malt, Small

Small MaltPopular

Braum's Premium Black Walnut Malt, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 780 calories, 28g protein, 78g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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780

Calories

Per serving

28 g

Protein

78 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 410 mg18%

Total Carbohydrate 78 g28%

Dietary Fiber 2 g7%

Total Sugars 74 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein28 g (14%)

Carbs78 g (39%)

Fat41 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 410 mg18%

Sugars 74 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 28g protein and 780 calories.No

Lower carb78g carbs per serving.No

Low fat41g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Black Walnut Malt, Small has 270 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g more protein. Compare

Premium Black Walnut Malt, Small has 80 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Black Walnut Malt, Small Compared With Nearby Items

Braum's Premium Black Walnut Malt, Small is listed in the Small Malt category with 780 calories, 28g protein, 78g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Premium Black Walnut Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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