Last updated: Aug 9, 2026
Braum's

Premium Brownie Fudge Sundae Shake, Medium

Medium ShakesPopular

Braum's Premium Brownie Fudge Sundae Shake, Medium is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,080 calories, 30g protein, 133g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz
Serving Size
1,080
Calories
Per serving
30 g
Protein
133 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 28 g140%
Trans Fat 3.5 g—
Cholesterol 175 mg58%
Sodium 560 mg24%
Total Carbohydrate 133 g48%
Dietary Fiber 2 g7%
Total Sugars 126 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein30 g (11%)
Carbs133 g (49%)
Fat49 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 2 g7%
Sodium 560 mg24%
Sugars 126 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 30g protein and 1,080 calories.No
Lower carb133g carbs per serving.No
Low fat49g total fat per serving.No
High sugar126g total sugars per serving.Yes
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Brownie Fudge Sundae Shake, Medium has 30 more calories than All Fruit Cherry & Strwberry Banana Split and 14g more protein. Compare

Premium Brownie Fudge Sundae Shake, Medium has 220 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 14g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Brownie Fudge Sundae Shake, Medium Compared With Nearby Items

Braum's Premium Brownie Fudge Sundae Shake, Medium is listed in the Medium Shakes category with 1,080 calories, 30g protein, 133g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Premium Brownie Fudge Sundae Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI