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Last updated: Aug 9, 2026

Braum's

Premium Cherry Chocolate Chip Shake, Medium

Medium ShakesPopular

Braum's Premium Cherry Chocolate Chip Shake, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,190 calories, 29g protein, 118g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,190

Calories

Per serving

29 g

Protein

118 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 31 g155%

Trans Fat 1.5 g—

Cholesterol 170 mg57%

Sodium 510 mg22%

Total Carbohydrate 118 g43%

Dietary Fiber 2 g7%

Total Sugars 113 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein29 g (11%)

Carbs118 g (46%)

Fat49 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 510 mg22%

Sugars 113 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 29g protein and 1,190 calories.No

Lower carb118g carbs per serving.No

Low fat49g total fat per serving.No

High sugar113g total sugars per serving.Yes

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Cherry Chocolate Chip Shake, Medium has 140 more calories than All Fruit Cherry & Strwberry Banana Split and 13g more protein. Compare

Premium Cherry Chocolate Chip Shake, Medium has 330 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Cherry Chocolate Chip Shake, Medium Compared With Nearby Items

Braum's Premium Cherry Chocolate Chip Shake, Medium is listed in the Medium Shakes category with 1,190 calories, 29g protein, 118g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Premium Cherry Chocolate Chip Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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