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Last updated: Aug 9, 2026

Braum's

Premium Cherry Malt, Jr.

Jr. MaltPopular

Braum's Premium Cherry Malt, Jr. is carb-leaning, with about 49% of macro calories from carb. Each serving has 560 calories, 14g protein, 69g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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560

Calories

Per serving

14 g

Protein

69 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 250 mg11%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 66 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein14 g (10%)

Carbs69 g (49%)

Fat26 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 66 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 560 calories.No

Lower carb69g carbs per serving.No

Low fat26g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Jr.510 kcal · 12 g protein

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Quick comparisons

Premium Cherry Malt, Jr. has 490 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g less protein. Compare

Premium Cherry Malt, Jr. has 300 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Cherry Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium Cherry Malt, Jr. has 50 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Cherry Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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