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Last updated: Aug 9, 2026

Braum's

Premium Cherry Malt, Small

Small MaltPopular

Braum's Premium Cherry Malt, Small is carb-leaning, with about 48% of macro calories from carb. Each serving has 730 calories, 20g protein, 88g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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730

Calories

Per serving

20 g

Protein

88 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 125 mg42%

Sodium 350 mg15%

Total Carbohydrate 88 g32%

Dietary Fiber 1 g4%

Total Sugars 84 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein20 g (11%)

Carbs88 g (48%)

Fat34 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 84 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 20g protein and 730 calories.No

Lower carb88g carbs per serving.No

Low fat34g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Cherry Malt, Small has 320 fewer calories than All Fruit Cherry & Strwberry Banana Split and 4g more protein. Compare

Premium Cherry Malt, Small has 130 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 4g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Cherry Malt, Small Compared With Nearby Items

Braum's Premium Cherry Malt, Small is listed in the Small Malt category with 730 calories, 20g protein, 88g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Premium Cherry Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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