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Last updated: Aug 9, 2026

Braum's

Premium Cherry Shake, Medium

Medium ShakesPopular

Braum's Premium Cherry Shake, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,020 calories, 26g protein, 122g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,020

Calories

Per serving

26 g

Protein

122 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 31 g155%

Trans Fat 1.5 g—

Cholesterol 190 mg63%

Sodium 430 mg19%

Total Carbohydrate 122 g44%

Dietary Fiber 1 g4%

Total Sugars 117 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein26 g (10%)

Carbs122 g (46%)

Fat51 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 117 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 26g protein and 1,020 calories.No

Lower carb122g carbs per serving.No

Low fat51g total fat per serving.No

High sugar117g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Cherry Shake, Medium has 30 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g more protein. Compare

Premium Cherry Shake, Medium has 160 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Cherry Shake, Medium Compared With Nearby Items

Braum's Premium Cherry Shake, Medium is listed in the Medium Shakes category with 1,020 calories, 26g protein, 122g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Premium Cherry Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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