Last updated: Aug 9, 2026
Braum's

Premium Chocolate Caramel Mousse Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Premium Chocolate Caramel Mousse Ice Cream, Hand-Packed Pint is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,250 calories, 20g protein, 139g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams
Serving Size
1,250
Calories
Per serving
20 g
Protein
139 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 48 g240%
Trans Fat 2 g—
Cholesterol 225 mg75%
Sodium 360 mg16%
Total Carbohydrate 139 g51%
Dietary Fiber 5 g18%
Total Sugars 126 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250
kcal
Protein20 g (6%)
Carbs139 g (43%)
Fat73 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 5 g18%
Sodium 360 mg16%
Sugars 126 g—
Saturated Fat 48 g240%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 20g protein and 1,250 calories.No
Lower carb139g carbs per serving.No
Low fat73g total fat per serving.No
High sugar126g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Caramel Mousse Ice Cream, Hand-Packed Pint has 200 more calories than All Fruit Cherry & Strwberry Banana Split and 4g more protein. Compare

Premium Chocolate Caramel Mousse Ice Cream, Hand-Packed Pint has 390 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 4g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Caramel Mousse Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Premium Chocolate Caramel Mousse Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,250 calories, 20g protein, 139g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Caramel Mousse Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI