Last updated: Aug 9, 2026
Braum's

Premium Chocolate Caramel Mousse Malt, Small

Small MaltPopular

Braum's Premium Chocolate Caramel Mousse Malt, Small is carb-leaning, with about 46% of macro calories from carb. Each serving has 780 calories, 24g protein, 93g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
780
Calories
Per serving
24 g
Protein
93 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 420 mg18%
Total Carbohydrate 93 g34%
Dietary Fiber 3 g11%
Total Sugars 85 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein24 g (12%)
Carbs93 g (46%)
Fat37 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 420 mg18%
Sugars 85 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 24g protein and 780 calories.No
Lower carb93g carbs per serving.No
Low fat37g total fat per serving.No
High sugar85g total sugars per serving.Yes
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Caramel Mousse Malt, Small has 270 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g more protein. Compare

Premium Chocolate Caramel Mousse Malt, Small has 80 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Caramel Mousse Malt, Small Compared With Nearby Items

Braum's Premium Chocolate Caramel Mousse Malt, Small is listed in the Small Malt category with 780 calories, 24g protein, 93g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Caramel Mousse Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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