NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Premium Chocolate Caramel Mousse Shake, Small

Small ShakesPopular

Braum's Premium Chocolate Caramel Mousse Shake, Small is carb-leaning, with about 45% of macro calories from carb. Each serving has 760 calories, 23g protein, 88g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

Add to Meal Ask AI about this item

760

Calories

Per serving

23 g

Protein

88 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 380 mg17%

Total Carbohydrate 88 g32%

Dietary Fiber 3 g11%

Total Sugars 82 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein23 g (12%)

Carbs88 g (45%)

Fat37 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 380 mg17%

Sugars 82 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 23g protein and 760 calories.No

Lower carb88g carbs per serving.No

Low fat37g total fat per serving.No

High sugar82g total sugars per serving.Yes

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Caramel Mousse Shake, Small has 290 fewer calories than All Fruit Cherry & Strwberry Banana Split and 7g more protein. Compare

Premium Chocolate Caramel Mousse Shake, Small has 100 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 7g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Caramel Mousse Shake, Small Compared With Nearby Items

Braum's Premium Chocolate Caramel Mousse Shake, Small is listed in the Small Shakes category with 760 calories, 23g protein, 88g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Caramel Mousse Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI