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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Chip Chocolate Shake, Medium

Medium ShakesPopular

Braum's Premium Chocolate Chip Chocolate Shake, Medium is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,110 calories, 30g protein, 129g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,110

Calories

Per serving

30 g

Protein

129 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 38 g190%

Trans Fat 1.5 g—

Cholesterol 170 mg57%

Sodium 510 mg22%

Total Carbohydrate 129 g47%

Dietary Fiber 6 g21%

Total Sugars 120 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein30 g (11%)

Carbs129 g (45%)

Fat56 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 510 mg22%

Sugars 120 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 30g protein and 1,110 calories.No

Lower carb129g carbs per serving.No

Low fat56g total fat per serving.No

High sugar120g total sugars per serving.Yes

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chip Chocolate Shake, Medium has 60 more calories than All Fruit Cherry & Strwberry Banana Split and 14g more protein. Compare

Premium Chocolate Chip Chocolate Shake, Medium has 250 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 14g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Chocolate Shake, Medium Compared With Nearby Items

Braum's Premium Chocolate Chip Chocolate Shake, Medium is listed in the Medium Shakes category with 1,110 calories, 30g protein, 129g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Chocolate Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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