Last updated: Aug 9, 2026
Braum's

Premium Chocolate Chip Chocolate Shake, Small

Small ShakesPopular

Braum's Premium Chocolate Chip Chocolate Shake, Small is carb-leaning, with about 45% of macro calories from carb. Each serving has 770 calories, 24g protein, 91g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
770
Calories
Per serving
24 g
Protein
91 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 25 g125%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 390 mg17%
Total Carbohydrate 91 g33%
Dietary Fiber 4 g14%
Total Sugars 85 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein24 g (12%)
Carbs91 g (45%)
Fat38 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 4 g14%
Sodium 390 mg17%
Sugars 85 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 24g protein and 770 calories.No
Lower carb91g carbs per serving.No
Low fat38g total fat per serving.No
High sugar85g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chip Chocolate Shake, Small has 280 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g more protein. Compare

Premium Chocolate Chip Chocolate Shake, Small has 90 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Chocolate Shake, Small Compared With Nearby Items

Braum's Premium Chocolate Chip Chocolate Shake, Small is listed in the Small Shakes category with 770 calories, 24g protein, 91g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Chocolate Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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