Last updated: Aug 9, 2026
Braum's

Premium Chocolate Chip Cookie Dough Junior Dip, 3oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's Premium Chocolate Chip Cookie Dough Junior Dip, 3oz is fat-leaning, with about 51% of macro calories from fat. Each serving has 260 calories, 3g protein, 23g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

85 grams (65g)
Serving Size
65 g
Serving Weight
260
Calories
Per serving
3 g
Protein
23 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 35 mg12%
Sodium 80 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein3 g (6%)
Carbs23 g (43%)
Fat12 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

6% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 23 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No
Lower carb23g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chip Cookie Dough Junior Dip, 3oz has 790 fewer calories than All Fruit Cherry & Strwberry Banana Split and 13g less protein. Compare

Premium Chocolate Chip Cookie Dough Junior Dip, 3oz has 600 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g less protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Cookie Dough Junior Dip, 3oz Compared With Nearby Items

Braum's Premium Chocolate Chip Cookie Dough Junior Dip, 3oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 260 calories, 3g protein, 23g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Cookie Dough Junior Dip, 3oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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