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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Chip Cookie Dough Shake, Jr.

Jr. ShakesPopular

Braum's Premium Chocolate Chip Cookie Dough Shake, Jr. is carb-leaning, with about 45% of macro calories from carb. Each serving has 710 calories, 18g protein, 69g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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710

Calories

Per serving

18 g

Protein

69 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 16 g80%

Trans Fat 1.5 g—

Cholesterol 80 mg27%

Sodium 340 mg15%

Total Carbohydrate 69 g25%

Dietary Fiber 1 g4%

Total Sugars 67 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein18 g (12%)

Carbs69 g (45%)

Fat29 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

12% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 340 mg15%

Sugars 67 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 18g protein and 710 calories.No

Lower carb69g carbs per serving.No

Low fat29g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chip Cookie Dough Shake, Jr. has 340 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g more protein. Compare

Premium Chocolate Chip Cookie Dough Shake, Jr. has 150 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Cookie Dough Shake, Jr. Compared With Nearby Items

Braum's Premium Chocolate Chip Cookie Dough Shake, Jr. is listed in the Jr. Shakes category with 710 calories, 18g protein, 69g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Cookie Dough Shake, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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