Last updated: Aug 9, 2026
Braum's

Premium Chocolate Chip Cookie Dough Shake, Small

Small ShakesPopular

Braum's Premium Chocolate Chip Cookie Dough Shake, Small is carb-leaning, with about 46% of macro calories from carb. Each serving has 910 calories, 23g protein, 89g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
910
Calories
Per serving
23 g
Protein
89 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 21 g105%
Trans Fat 2 g—
Cholesterol 105 mg35%
Sodium 440 mg19%
Total Carbohydrate 89 g32%
Dietary Fiber 1 g4%
Total Sugars 87 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein23 g (12%)
Carbs89 g (46%)
Fat37 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

12% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 440 mg19%
Sugars 87 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 23g protein and 910 calories.No
Lower carb89g carbs per serving.No
Low fat37g total fat per serving.No
High sugar87g total sugars per serving.Yes
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chip Cookie Dough Shake, Small has 140 fewer calories than All Fruit Cherry & Strwberry Banana Split and 7g more protein. Compare

Premium Chocolate Chip Cookie Dough Shake, Small has 50 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 7g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Cookie Dough Shake, Small Compared With Nearby Items

Braum's Premium Chocolate Chip Cookie Dough Shake, Small is listed in the Small Shakes category with 910 calories, 23g protein, 89g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Cookie Dough Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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