NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Premium Chocolate Chunk Cheesecake Shake, Medium

Medium ShakesPopular

Braum's Premium Chocolate Chunk Cheesecake Shake, Medium is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,110 calories, 29g protein, 143g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

Add to Meal Ask AI about this item

1,110

Calories

Per serving

29 g

Protein

143 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 33 g165%

Trans Fat 1.5 g—

Cholesterol 150 mg50%

Sodium 540 mg23%

Total Carbohydrate 143 g52%

Dietary Fiber 5 g18%

Total Sugars 133 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein29 g (10%)

Carbs143 g (50%)

Fat50 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 540 mg23%

Sugars 133 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 29g protein and 1,110 calories.No

Lower carb143g carbs per serving.No

Low fat50g total fat per serving.No

High sugar133g total sugars per serving.Yes

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chunk Cheesecake Shake, Medium has 60 more calories than All Fruit Cherry & Strwberry Banana Split and 13g more protein. Compare

Premium Chocolate Chunk Cheesecake Shake, Medium has 250 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chunk Cheesecake Shake, Medium Compared With Nearby Items

Braum's Premium Chocolate Chunk Cheesecake Shake, Medium is listed in the Medium Shakes category with 1,110 calories, 29g protein, 143g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chunk Cheesecake Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI