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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Chunk Cheesecake Single Dip, 4.5oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's Premium Chocolate Chunk Cheesecake Single Dip, 4.5oz is carb-leaning, with about 50% of macro calories from carb. Each serving has 320 calories, 5g protein, 41g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

128 grams

Serving Size

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320

Calories

Per serving

5 g

Protein

41 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 105 mg5%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 37 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein5 g (6%)

Carbs41 g (50%)

Fat16 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 105 mg5%

Sugars 37 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 320 calories.No

Lower carb41g carbs per serving.No

Low fat16g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chunk Cheesecake Single Dip, 4.5oz has 730 fewer calories than All Fruit Cherry & Strwberry Banana Split and 11g less protein. Compare

Premium Chocolate Chunk Cheesecake Single Dip, 4.5oz has 540 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 11g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chunk Cheesecake Single Dip, 4.5oz Compared With Nearby Items

Braum's Premium Chocolate Chunk Cheesecake Single Dip, 4.5oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 320 calories, 5g protein, 41g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chunk Cheesecake Single Dip, 4.5oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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