Last updated: Aug 9, 2026
Braum's

Premium Chocolate Chunk Hazelnut Shake, Small

Small ShakesPopular

Braum's Premium Chocolate Chunk Hazelnut Shake, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 840 calories, 25g protein, 90g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
840
Calories
Per serving
25 g
Protein
90 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 410 mg18%
Total Carbohydrate 90 g33%
Dietary Fiber 5 g18%
Total Sugars 83 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein25 g (12%)
Carbs90 g (42%)
Fat45 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 5 g18%
Sodium 410 mg18%
Sugars 83 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 25g protein and 840 calories.No
Lower carb90g carbs per serving.No
Low fat45g total fat per serving.No
High sugar83g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chunk Hazelnut Shake, Small has 210 fewer calories than All Fruit Cherry & Strwberry Banana Split and 9g more protein. Compare

Premium Chocolate Chunk Hazelnut Shake, Small has 20 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 9g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chunk Hazelnut Shake, Small Compared With Nearby Items

Braum's Premium Chocolate Chunk Hazelnut Shake, Small is listed in the Small Shakes category with 840 calories, 25g protein, 90g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chunk Hazelnut Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI