Last updated: Aug 9, 2026
Braum's

Premium Chocolate Chunk Hazelnut Single Dip, 4.5oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's Premium Chocolate Chunk Hazelnut Single Dip, 4.5oz is fat-leaning, with about 55% of macro calories from fat. Each serving has 350 calories, 6g protein, 35g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

128 grams
Serving Size
350
Calories
Per serving
6 g
Protein
35 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 100 mg4%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 32 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein6 g (7%)
Carbs35 g (39%)
Fat22 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 100 mg4%
Sugars 32 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 350 calories.No
Lower carb35g carbs per serving.No
Low fat22g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chunk Hazelnut Single Dip, 4.5oz has 700 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g less protein. Compare

Premium Chocolate Chunk Hazelnut Single Dip, 4.5oz has 510 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g less protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chunk Hazelnut Single Dip, 4.5oz Compared With Nearby Items

Braum's Premium Chocolate Chunk Hazelnut Single Dip, 4.5oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 350 calories, 6g protein, 35g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chunk Hazelnut Single Dip, 4.5oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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