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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Malt, Small

Small MaltPopular

Braum's Premium Chocolate Malt, Small is carb-leaning, with about 46% of macro calories from carb. Each serving has 730 calories, 24g protein, 86g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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730

Calories

Per serving

24 g

Protein

86 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 125 mg42%

Sodium 400 mg17%

Total Carbohydrate 86 g31%

Dietary Fiber 3 g11%

Total Sugars 80 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein24 g (13%)

Carbs86 g (46%)

Fat34 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 400 mg17%

Sugars 80 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 24g protein and 730 calories.No

Lower carb86g carbs per serving.No

Low fat34g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Malt, Small has 320 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g more protein. Compare

Premium Chocolate Malt, Small has 130 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Malt, Small Compared With Nearby Items

Braum's Premium Chocolate Malt, Small is listed in the Small Malt category with 730 calories, 24g protein, 86g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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