Last updated: Aug 9, 2026
Braum's

Premium Chocolate Toffee Malt, Jr.

Jr. MaltPopular

Braum's Premium Chocolate Toffee Malt, Jr. is carb-leaning, with about 46% of macro calories from carb. Each serving has 650 calories, 18g protein, 76g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz
Serving Size
650
Calories
Per serving
18 g
Protein
76 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 90 mg30%
Sodium 380 mg17%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 72 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein18 g (11%)
Carbs76 g (46%)
Fat32 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 380 mg17%
Sugars 72 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 18g protein and 650 calories.No
Lower carb76g carbs per serving.No
Low fat32g total fat per serving.No
High sugar72g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Chocolate Toffee Malt, Jr. has 400 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g more protein. Compare

Premium Chocolate Toffee Malt, Jr. has 210 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Toffee Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium Chocolate Toffee Malt, Jr. has 140 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Chocolate Toffee Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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