Last updated: Aug 9, 2026
Braum's

Premium Chocolate Toffee Shake, Small

Small ShakesPopular

Braum's Premium Chocolate Toffee Shake, Small is carb-leaning, with about 45% of macro calories from carb. Each serving has 830 calories, 23g protein, 96g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
830
Calories
Per serving
23 g
Protein
96 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 480 mg21%
Total Carbohydrate 96 g35%
Dietary Fiber 3 g11%
Total Sugars 92 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein23 g (11%)
Carbs96 g (45%)
Fat41 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 480 mg21%
Sugars 92 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 23g protein and 830 calories.No
Lower carb96g carbs per serving.No
Low fat41g total fat per serving.No
High sugar92g total sugars per serving.Yes
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Toffee Shake, Small has 220 fewer calories than All Fruit Cherry & Strwberry Banana Split and 7g more protein. Compare

Premium Chocolate Toffee Shake, Small has 30 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 7g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Toffee Shake, Small Compared With Nearby Items

Braum's Premium Chocolate Toffee Shake, Small is listed in the Small Shakes category with 830 calories, 23g protein, 96g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Toffee Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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