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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Turtle Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Premium Chocolate Turtle Ice Cream, Hand-Packed Pint is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,390 calories, 22g protein, 135g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams

Serving Size

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1,390

Calories

Per serving

22 g

Protein

135 g

Carbs

91 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 91 g117%

Saturated Fat 47 g235%

Trans Fat 2 g—

Cholesterol 215 mg72%

Sodium 440 mg19%

Total Carbohydrate 135 g49%

Dietary Fiber 5 g18%

Total Sugars 120 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein22 g (6%)

Carbs135 g (37%)

Fat91 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 440 mg19%

Sugars 120 g—

Saturated Fat 47 g235%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 22g protein and 1,390 calories.No

Lower carb135g carbs per serving.No

Low fat91g total fat per serving.No

High sugar120g total sugars per serving.Yes

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Premium Chocolate Turtle Ice Cream, Hand-Packed Pint has 340 more calories than All Fruit Cherry & Strwberry Banana Split and 6g more protein. Compare

Premium Chocolate Turtle Ice Cream, Hand-Packed Pint has 530 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 6g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Turtle Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Premium Chocolate Turtle Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,390 calories, 22g protein, 135g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Turtle Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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