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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Turtle Shake, Large

Large ShakesPopular

Braum's Premium Chocolate Turtle Shake, Large is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,650 calories, 48g protein, 173g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,650

Calories

Per serving

48 g

Protein

173 g

Carbs

91 g

Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal

% Daily Value*

Total Fat 91 g117%

Saturated Fat 48 g240%

Trans Fat 2 g—

Cholesterol 220 mg73%

Sodium 840 mg37%

Total Carbohydrate 173 g63%

Dietary Fiber 5 g18%

Total Sugars 158 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650

kcal

Protein48 g (11%)

Carbs173 g (41%)

Fat91 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 5 g18%

Sodium 840 mg37%

Sugars 158 g—

Saturated Fat 48 g240%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 48g protein and 1,650 calories.No

Lower carb173g carbs per serving.No

Low fat91g total fat per serving.No

High sugar158g total sugars per serving.Yes

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Turtle Shake, Large has 600 more calories than All Fruit Cherry & Strwberry Banana Split and 32g more protein. Compare

Premium Chocolate Turtle Shake, Large has 790 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 32g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Turtle Shake, Large Compared With Nearby Items

Braum's Premium Chocolate Turtle Shake, Large is listed in the Large Shakes category with 1,650 calories, 48g protein, 173g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Turtle Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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