Last updated: Aug 9, 2026
Braum's

Premium Coconut Chocolate Cheesecake Malt, Small

Small MaltPopular

Braum's Premium Coconut Chocolate Cheesecake Malt, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 800 calories, 24g protein, 107g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
800
Calories
Per serving
24 g
Protein
107 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 20 g100%
Trans Fat 2 g—
Cholesterol 100 mg33%
Sodium 440 mg19%
Total Carbohydrate 107 g39%
Dietary Fiber 2 g7%
Total Sugars 97 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein24 g (12%)
Carbs107 g (52%)
Fat33 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 440 mg19%
Sugars 97 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 24g protein and 800 calories.No
Lower carb107g carbs per serving.No
Low fat33g total fat per serving.No
High sugar97g total sugars per serving.Yes
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Coconut Chocolate Cheesecake Malt, Small has 250 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g more protein. Compare

Premium Coconut Chocolate Cheesecake Malt, Small has 60 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Coconut Chocolate Cheesecake Malt, Small Compared With Nearby Items

Braum's Premium Coconut Chocolate Cheesecake Malt, Small is listed in the Small Malt category with 800 calories, 24g protein, 107g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Premium Coconut Chocolate Cheesecake Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI