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Last updated: Aug 9, 2026

Braum's

Premium Coconut Chocolate Cheesecake Shake, Medium

Medium ShakesPopular

Braum's Premium Coconut Chocolate Cheesecake Shake, Medium is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,120 calories, 29g protein, 146g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,120

Calories

Per serving

29 g

Protein

146 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 29 g145%

Trans Fat 3.5 g—

Cholesterol 150 mg50%

Sodium 530 mg23%

Total Carbohydrate 146 g53%

Dietary Fiber 3 g11%

Total Sugars 135 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein29 g (10%)

Carbs146 g (52%)

Fat48 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 530 mg23%

Sugars 135 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 29g protein and 1,120 calories.No

Lower carb146g carbs per serving.No

Low fat48g total fat per serving.No

High sugar135g total sugars per serving.Yes

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Premium Coconut Chocolate Cheesecake Shake, Medium has 70 more calories than All Fruit Cherry & Strwberry Banana Split and 13g more protein. Compare

Premium Coconut Chocolate Cheesecake Shake, Medium has 260 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Coconut Chocolate Cheesecake Shake, Medium Compared With Nearby Items

Braum's Premium Coconut Chocolate Cheesecake Shake, Medium is listed in the Medium Shakes category with 1,120 calories, 29g protein, 146g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Premium Coconut Chocolate Cheesecake Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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