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Last updated: Aug 9, 2026

Braum's

Premium Cookies N Cream Shake, Large

Large ShakesPopular

Braum's Premium Cookies N Cream Shake, Large is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,500 calories, 48g protein, 174g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,500

Calories

Per serving

48 g

Protein

174 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 41 g205%

Trans Fat 4 g—

Cholesterol 235 mg78%

Sodium 950 mg41%

Total Carbohydrate 174 g63%

Dietary Fiber 2 g7%

Total Sugars 150 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500

kcal

Protein48 g (13%)

Carbs174 g (46%)

Fat70 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 2 g7%

Sodium 950 mg41%

Sugars 150 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 48g protein and 1,500 calories.No

Lower carb174g carbs per serving.No

Low fat70g total fat per serving.No

High sugar150g total sugars per serving.Yes

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Cookies N Cream Shake, Large has 450 more calories than All Fruit Cherry & Strwberry Banana Split and 32g more protein. Compare

Premium Cookies N Cream Shake, Large has 640 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 32g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Cookies N Cream Shake, Large Compared With Nearby Items

Braum's Premium Cookies N Cream Shake, Large is listed in the Large Shakes category with 1,500 calories, 48g protein, 174g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Premium Cookies N Cream Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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