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Last updated: Aug 9, 2026

Braum's

Premium Deep Chocolate Shake, Large

Large ShakesPopular

Braum's Premium Deep Chocolate Shake, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,370 calories, 49g protein, 176g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,370

Calories

Per serving

49 g

Protein

176 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 37 g185%

Trans Fat 1.5 g—

Cholesterol 210 mg70%

Sodium 800 mg35%

Total Carbohydrate 176 g64%

Dietary Fiber 10 g36%

Total Sugars 156 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370

kcal

Protein49 g (13%)

Carbs176 g (48%)

Fat62 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 10 g36%

Sodium 800 mg35%

Sugars 156 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 49g protein and 1,370 calories.No

Lower carb176g carbs per serving.No

Low fat62g total fat per serving.No

High sugar156g total sugars per serving.Yes

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Deep Chocolate Shake, Large has 320 more calories than All Fruit Cherry & Strwberry Banana Split and 33g more protein. Compare

Premium Deep Chocolate Shake, Large has 510 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 33g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Deep Chocolate Shake, Large Compared With Nearby Items

Braum's Premium Deep Chocolate Shake, Large is listed in the Large Shakes category with 1,370 calories, 49g protein, 176g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Premium Deep Chocolate Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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