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Last updated: Aug 9, 2026

Braum's

Premium Deep Chocolate Single Dip, 4.5oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's Premium Deep Chocolate Single Dip, 4.5oz is carb-leaning, with about 47% of macro calories from carb. Each serving has 280 calories, 6g protein, 35g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

128 grams

Serving Size

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280

Calories

Per serving

6 g

Protein

35 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 100 mg4%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 29 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein6 g (8%)

Carbs35 g (47%)

Fat15 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 100 mg4%

Sugars 29 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 280 calories.No

Lower carb35g carbs per serving.No

Low fat15g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Deep Chocolate Single Dip, 4.5oz has 770 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g less protein. Compare

Premium Deep Chocolate Single Dip, 4.5oz has 580 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Deep Chocolate Single Dip, 4.5oz Compared With Nearby Items

Braum's Premium Deep Chocolate Single Dip, 4.5oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 280 calories, 6g protein, 35g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Premium Deep Chocolate Single Dip, 4.5oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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