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Last updated: Aug 9, 2026

Braum's

Premium Dream Cooler Shake, Large

Large ShakesPopular

Braum's Premium Dream Cooler Shake, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,260 calories, 43g protein, 167g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,260

Calories

Per serving

43 g

Protein

167 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 31 g155%

Trans Fat 1.5 g—

Cholesterol 185 mg62%

Sodium 700 mg30%

Total Carbohydrate 167 g61%

Dietary Fiber 1 g4%

Total Sugars 160 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein43 g (13%)

Carbs167 g (52%)

Fat49 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 1 g4%

Sodium 700 mg30%

Sugars 160 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 43g protein and 1,260 calories.No

Lower carb167g carbs per serving.No

Low fat49g total fat per serving.No

High sugar160g total sugars per serving.Yes

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Dream Cooler Shake, Large has 210 more calories than All Fruit Cherry & Strwberry Banana Split and 27g more protein. Compare

Premium Dream Cooler Shake, Large has 400 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 27g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Dream Cooler Shake, Large Compared With Nearby Items

Braum's Premium Dream Cooler Shake, Large is listed in the Large Shakes category with 1,260 calories, 43g protein, 167g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Premium Dream Cooler Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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