Last updated: Aug 9, 2026
Braum's

Premium English Toffee Malt, Jr.

Jr. MaltPopular

Braum's Premium English Toffee Malt, Jr. is carb-leaning, with about 46% of macro calories from carb. Each serving has 590 calories, 18g protein, 68g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz
Serving Size
590
Calories
Per serving
18 g
Protein
68 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 15 g75%
Trans Fat 2 g—
Cholesterol 90 mg30%
Sodium 390 mg17%
Total Carbohydrate 68 g25%
Dietary Fiber 0 g0%
Total Sugars 63 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein18 g (12%)
Carbs68 g (46%)
Fat28 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 63 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 18g protein and 590 calories.No
Lower carb68g carbs per serving.No
Low fat28g total fat per serving.No
High sugar63g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium English Toffee Malt, Jr. has 460 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g more protein. Compare

Premium English Toffee Malt, Jr. has 270 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium English Toffee Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium English Toffee Malt, Jr. has 80 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium English Toffee Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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