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Last updated: Aug 9, 2026

Braum's

Premium English Toffee Shake, Medium

Medium ShakesPopular

Braum's Premium English Toffee Shake, Medium is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,060 calories, 30g protein, 120g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,060

Calories

Per serving

30 g

Protein

120 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 29 g145%

Trans Fat 3.5 g—

Cholesterol 175 mg58%

Sodium 660 mg29%

Total Carbohydrate 120 g44%

Dietary Fiber 1 g4%

Total Sugars 113 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein30 g (11%)

Carbs120 g (44%)

Fat54 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 660 mg29%

Sugars 113 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 30g protein and 1,060 calories.No

Lower carb120g carbs per serving.No

Low fat54g total fat per serving.No

High sugar113g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium English Toffee Shake, Medium has 10 more calories than All Fruit Cherry & Strwberry Banana Split and 14g more protein. Compare

Premium English Toffee Shake, Medium has 200 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 14g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium English Toffee Shake, Medium Compared With Nearby Items

Braum's Premium English Toffee Shake, Medium is listed in the Medium Shakes category with 1,060 calories, 30g protein, 120g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Premium English Toffee Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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