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Last updated: Aug 9, 2026

Braum's

Premium Fudge Ripple Shake, Jr.

Jr. ShakesPopular

Braum's Premium Fudge Ripple Shake, Jr. is carb-leaning, with about 49% of macro calories from carb. Each serving has 550 calories, 18g protein, 68g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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550

Calories

Per serving

18 g

Protein

68 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 330 mg14%

Total Carbohydrate 68 g25%

Dietary Fiber 1 g4%

Total Sugars 67 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein18 g (13%)

Carbs68 g (49%)

Fat24 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 330 mg14%

Sugars 67 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 18g protein and 550 calories.No

Lower carb68g carbs per serving.No

Low fat24g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Fudge Ripple Shake, Jr. has 500 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g more protein. Compare

Premium Fudge Ripple Shake, Jr. has 310 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Fudge Ripple Shake, Jr. Compared With Nearby Items

Braum's Premium Fudge Ripple Shake, Jr. is listed in the Jr. Shakes category with 550 calories, 18g protein, 68g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Premium Fudge Ripple Shake, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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