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Last updated: Aug 9, 2026

Braum's

Premium German Chocolate Malt, Small

Small MaltPopular

Braum's Premium German Chocolate Malt, Small is fat-leaning, with about 45% of macro calories from fat. Each serving has 810 calories, 24g protein, 92g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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810

Calories

Per serving

24 g

Protein

92 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 420 mg18%

Total Carbohydrate 92 g33%

Dietary Fiber 3 g11%

Total Sugars 84 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein24 g (11%)

Carbs92 g (44%)

Fat42 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 420 mg18%

Sugars 84 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 24g protein and 810 calories.No

Lower carb92g carbs per serving.No

Low fat42g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium German Chocolate Malt, Small has 240 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g more protein. Compare

Premium German Chocolate Malt, Small has 50 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium German Chocolate Malt, Small Compared With Nearby Items

Braum's Premium German Chocolate Malt, Small is listed in the Small Malt category with 810 calories, 24g protein, 92g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Premium German Chocolate Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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