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Last updated: Aug 9, 2026

Braum's

Premium Gingerbread Malt, Small

Small MaltPopular

Braum's Premium Gingerbread Malt, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 810 calories, 23g protein, 96g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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810

Calories

Per serving

23 g

Protein

96 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 460 mg20%

Total Carbohydrate 96 g35%

Dietary Fiber 1 g4%

Total Sugars 88 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein23 g (11%)

Carbs96 g (47%)

Fat38 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 88 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 23g protein and 810 calories.No

Lower carb96g carbs per serving.No

Low fat38g total fat per serving.No

High sugar88g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Gingerbread Malt, Small has 240 fewer calories than All Fruit Cherry & Strwberry Banana Split and 7g more protein. Compare

Premium Gingerbread Malt, Small has 50 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 7g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Gingerbread Malt, Small Compared With Nearby Items

Braum's Premium Gingerbread Malt, Small is listed in the Small Malt category with 810 calories, 23g protein, 96g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Premium Gingerbread Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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