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Last updated: Aug 9, 2026

Braum's

Premium Hot Chocolate Shake, Large

Large ShakesPopular

Braum's Premium Hot Chocolate Shake, Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,400 calories, 48g protein, 162g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,400

Calories

Per serving

48 g

Protein

162 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 40 g200%

Trans Fat 2 g—

Cholesterol 245 mg82%

Sodium 1,020 mg44%

Total Carbohydrate 162 g59%

Dietary Fiber 2 g7%

Total Sugars 154 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein48 g (13%)

Carbs162 g (45%)

Fat65 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 2 g7%

Sodium 1,020 mg44%

Sugars 154 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 48g protein and 1,400 calories.No

Lower carb162g carbs per serving.No

Low fat65g total fat per serving.No

High sugar154g total sugars per serving.Yes

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Hot Chocolate Shake, Large has 350 more calories than All Fruit Cherry & Strwberry Banana Split and 32g more protein. Compare

Premium Hot Chocolate Shake, Large has 540 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 32g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Hot Chocolate Shake, Large Compared With Nearby Items

Braum's Premium Hot Chocolate Shake, Large is listed in the Large Shakes category with 1,400 calories, 48g protein, 162g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Premium Hot Chocolate Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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