NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Premium Mint Chocolate Chip Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Premium Mint Chocolate Chip Ice Cream, Hand-Packed Pint is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,440 calories, 19g protein, 136g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams

Serving Size

Add to Meal Ask AI about this item

1,440

Calories

Per serving

19 g

Protein

136 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 41 g205%

Trans Fat 2.5 g—

Cholesterol 215 mg72%

Sodium 350 mg15%

Total Carbohydrate 136 g49%

Dietary Fiber 2 g7%

Total Sugars 131 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein19 g (6%)

Carbs136 g (45%)

Fat64 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 350 mg15%

Sugars 131 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 19g protein and 1,440 calories.No

Lower carb136g carbs per serving.No

Low fat64g total fat per serving.No

High sugar131g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Mint Chocolate Chip Ice Cream, Hand-Packed Pint has 390 more calories than All Fruit Cherry & Strwberry Banana Split and 3g more protein. Compare

Premium Mint Chocolate Chip Ice Cream, Hand-Packed Pint has 580 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 3g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Mint Chocolate Chip Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Premium Mint Chocolate Chip Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,440 calories, 19g protein, 136g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Premium Mint Chocolate Chip Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI