NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Premium Mint Chocolate Chip Shake, Large

Large ShakesPopular

Braum's Premium Mint Chocolate Chip Shake, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,700 calories, 46g protein, 174g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

Add to Meal Ask AI about this item

1,700

Calories

Per serving

46 g

Protein

174 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,700 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 42 g210%

Trans Fat 2.5 g—

Cholesterol 225 mg75%

Sodium 760 mg33%

Total Carbohydrate 174 g63%

Dietary Fiber 2 g7%

Total Sugars 169 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,700

kcal

Protein46 g (13%)

Carbs174 g (48%)

Fat65 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate425 min walk

About 170 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 760 mg33%

Sugars 169 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 46g protein and 1,700 calories.No

Lower carb174g carbs per serving.No

Low fat65g total fat per serving.No

High sugar169g total sugars per serving.Yes

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Mint Chocolate Chip Shake, Large has 650 more calories than All Fruit Cherry & Strwberry Banana Split and 30g more protein. Compare

Premium Mint Chocolate Chip Shake, Large has 840 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 30g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Mint Chocolate Chip Shake, Large Compared With Nearby Items

Braum's Premium Mint Chocolate Chip Shake, Large is listed in the Large Shakes category with 1,700 calories, 46g protein, 174g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Premium Mint Chocolate Chip Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI